Self-Care Shirt
Self-care isn’t just a statement. It’s a dedication towards oneself, and it plays a crucial role in maintaining emotional and mental well-being. That’s why Schizophrenic.NYC offers mental health self-care clothing to spread awareness about the importance of self-care.
Our self-care shirts for mental health are designed with love and are not only stylish but also a symbol of support and inspiration. The purpose behind self-care shirts is to encourage discussion about mental health and offer a subtle reminder to take care of oneself both physically and emotionally.
Wear Schizophrenic.NYC’s self-care apparel and break the stigma around mental well-being.
Why self-care is essential for mental health?
Self-care involves taking deliberate actions to prioritize our physical, emotional, and mental well-being. It is not a selfish act but rather a necessary practice to maintain a healthy and balanced life. Engaging in self-care activities helps reduce stress, improve mood, boost self-esteem, and enhance overall mental resilience. It is an essential tool for preventing mental health issues and promoting overall well-being.


The design & message behind the self-care shirt
Our self-care message shirts are more than just apparel. They are a soft reminder to take care of oneself in the everyday journey toward mental wellness.
Empowering self-care apparel by Schizophrenic.NYC has been carefully designed to inspire and strengthen those suffering from mental health issues, especially schizophrenia, to prioritize self-care. With powerful messages and meaningful symbols that are eye-catching and outstanding, our motivational shirt designs remind you – and those around you – that you need to take good care of your mental and emotional well-being.
Quality & comfort of the self-care shirt
Soft & durable fabric
Our self-care shirts are made from a blend of premium, breathable, and durable materials that offer you a long-lasting and comfortable self-care clothing collection.
Versatile designs
We design simple yet versatile high-quality self-care shirts that can be worn from daily wear to office meetings and casual meetups.


How does the self-care shirt support mental health advocacy?
A portion of the profits also goes to organizations that support mental health initiatives in NYC, especially for the homeless and mentally ill population, making every purchase a step toward positive change. Also, through public appearances, interviews, and collaborations, Michelle Hammer promotes conversations about mental health, encouraging society to view it with compassion and awareness.
Shop the self-care shirt collection
Explore our mental health fashion store and get comfortable self-care apparel in different sizes, colors, or limited edition designs, especially for schizophrenia.

Styling your self-care shirt
The beauty of our self-care shirts is that they are very versatile. Whether you are resting at home, going out for a casual day, or aiming to dress up to look better, our empowering self-care shirts give you both meaningful and comfortable looks that remind you and others about the importance of self-care in mental wellness.
Following are some amazing outfit ideas you can create with our self-care shirts:
Relaxed look
For a more relaxed day, style your self-care shirt with your favorite pants or trousers. This combination provides ultimate relaxation, perfect for unwinding with a good book or enjoying a movie time.
Casual look
Heading out for errands or a casual meet-up? Wear a self-care shirt with classic blue jeans or denim shorts. Add a pair of sneakers, and you’re set for a relaxed yet put-together look.
For women who want to dress it up a little stylishly, tuck your self-care shirt into a pair of tailored trousers or a chic skirt. Layering with a blazer can transform your look into smart-casual, suitable for informal gatherings or casual Fridays at work.
Layered look
Enjoy versatile self-care fashion in a layered style; throw on a plaid shirt or a denim jacket over your self-care shirt. This not only adds warmth but also gives a trendy, laid-back vibe.
Active look
If you’re gearing up for a light workout or a yoga session, pair the shirt with comfortable athletic wear like joggers and yoga pants. Its soft breathable fabric ensures you stay comfortable during your activities.
Remember to express your unique style by accessorizing. Whether it’s a statement necklace or belt, a favorite hat, an aesthetic watch, or a pair of bold earrings, adding personal touches can make the outfit truly yours.
Wear Schizophrenic.NYC’s self-care shirt and advocate self-care with style.