My treatment was diagnosed by a health professional. The kicker is that when I was tested I had mono, so my body was sluggish but my mind was the same. The psychical illness could not mask my mental issues proved this is something that’s real and cripples many mentally. I knew I had this entire life, but it was a matter of my parents finally taking me seriously, which did not happen for the first 16 years of my life. I am prescribed medication that makes it possible for a normal life. I’ve had to try many medications that are frustrating no lie, but if something doesn’t work you find what does. So many people try a medicine once, and when it isn’t for them they give up immediately because they don’t want to put in the effort of finding something that will help. Because I persevered and been to doctor after doctor, I finally found what works for me and have a team of great health professionals I can count on. I do see a therapist, which most people should do while on medication. It’s important to recognize whom you are aside from how the medicine makes u feel. It another form of healing for me which helps me to live a normal life. I manage by dancing! I mainly specialize in Dancehall and Lite Feet, that’s my meditation. It’s the only place I can forget about what’s outside and be present and happy. Yoga, meditation, etc never worked. I know what’s outside that door regardless and quite frankly gave me more anxiety. My business has also played a huge role in managing ADHD because to run a business you must stick to a regimen and work for as long as you must to accomplish important tasks so in return I get business and can support myself.