Here at Schizophrenic.NYC we came up with a few ways to relieve stress using self soothing with the five senses. Check out the infographic below to learn our tips!
![sootheinfographic Self Soothe with the Five Senses Infographic](https://i0.wp.com/www.schizophrenic.nyc/wp-content/uploads/2017/04/sootheinfographic-1.jpg?resize=900%2C3816&quality=60&ssl=1)
Here at Schizophrenic.NYC we came up with a few ways to relieve stress using self soothing with the five senses. Check out the infographic below to learn our tips!