4 Sleep Hygiene Techniques. Why Is It Important For Mental Health? Sleep HygieneSleep hygiene is developing necessary habits to allow for good nighttime sleep quality which leads to feeling rested and alert all day.Check out the Sleep Hygiene Infographic below.Comments commentsMichelle2020-04-13T15:31:10+00:00April 13th, 2020|collaboration, facts, Gabe Howard, infographic, Michelle Hammer|Share This StoryFacebookTwitterLinkedInTumblrPinterestEmail Related Posts Schizophrenia Clothing Line Fashion Student Collaboration Gallery Schizophrenia Clothing Line Fashion Student Collaboration April 28th, 2022 Schizophrenia Episode Caught on Security Camera Gallery Schizophrenia Episode Caught on Security Camera March 26th, 2022 My Humiliating Delusions Gallery My Humiliating Delusions March 21st, 2022 Schizophrenia Episodes Q&A Gallery Schizophrenia Episodes Q&A March 3rd, 2022 Schizophrenia Episodes Caught On Camera Gallery Schizophrenia Episodes Caught On Camera February 23rd, 2022